How to get rid of pimples and other blemishes FOREVER
89You can have clear, beautiful skin
The problem with pimples, blackheads and other skin blemishes is that they keep coming back! Or they just won't go away!
For the best results, I'd use a two pronged approach: internal and external.
Tea tree oil is excellent for getting rid of acne and other blemishes topically. This can get rid of those little buggers quite effectively in a few days. (Sorry, they won't clear up overnight.)
But the problem is that pimples can show up at the worst times. Like before a date, or a party, or some other important occasion. So you'll want to make sure they NEVER show up. You can't always do that topically.
So it's important to realize that acne comes from the gut. The acne will often keep coming back until that is addressed.
Typically the problem was created by antibiotics. Even antibiotics that were taken decades earlier when you were a toddler can put zits on your face today. So it's not your fault. :-)
Please stick with me on this 'cuz if you understand the nitty gritty, you'll always know how to keep those bumps from showing up uninvited.
The antibiotics kill the friendly bacteria in our digestive tract which allows yeast to grow. When the yeast flourishes, it grows roots, poking holes in your intestinal wall.
This enables food particles to pass through partially undigested. That freaks out your immune system. Acne is merely your body's attempt to get rid of the slurry.
So here's what I would do. I'd take a combination of olive leaf extract, and caprylic acid - one of each, each day - to get the yeast under control. Those two products are great at wiping out the offending yeast. You can get both of those from any health food store.
Because the yeast has roots, it won't budge no matter how much acidophilus you take. That means the yeast must be disposed of.
I know you've been told that pimples are caused by bacteria not yeast. But if those people were so smart, they'd have told you an effective way to rid yourself of the problem. But you've still got the little buggers, so maybe they didn't have the whole picture, if you know what I mean.
Yeast and friendly bacteria compete for space in your tummy just like polants compete for space in the forest. By replenishing with lots of friendly bacteria, it makes it harder for the yeast to make a comeback.
You'll want to give your gut an abundance of friendly bacteria not with a cheap acidophilus or yogurt...they won't work very well if at all... but with one that contains several different strains of friendly bacteria, such as PB-8 or Primal Defense. Again, you can get either of those from any health food store. I would follow the instructions on the bottle depending which one was using.
As an added plus, the combo or yeast elimination and friendly bacteria helps to flatten the tummy and cut down on food cravings - like greasy french fries LOL!
The holes made by the yeast also needs to be repaired. I've found the amino acid called glutamine to be effective. In two months or less, the holes seem to be patched up when 5 grams are taken twice a day in a glass of water.
A product called IntestiNew can be used in place of the glutamine. It works even better than glutamine by itself. It costs more than Glutamine but you might only need one month of it, so it might end up costing less. I would use the powdered IntestiNew and not the one that comes in capsules. I would follow the instructions on the container for dosing if it were me.
Sometimes those with acne also suffer from bloating when they eat. For that I'd take a good multi-enzyme to help the digestive tract get back on track.
All those things can be obtained at any health food store. Good luck!
The best to you and to your skin.
Kelley Eidem
To see my hub on how I cured my Stage 4 cancer in two weeks, click here.
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I found the opposite. I reguarly had spots until I started taking a contraceptive pill and then they mostly cleared up. I hadn't had any antibiotics at that stage either as I was fortunate to be healthy so never needed any. I know other people who have found the same. Why is that?
I have had a terrible rash on my face for 6 months, went to 3 derm's and was told 3 different things. Is it possible to get a yest infection on your skin. My skin looks red and is flaking off with blisters around it. Help!!!!!!!!!
Dear Kelley,
How about children? Can they do the candida treatment?
I have learned the hard way that antibiotics aren't the answer to acne. I took them for about a year in high school and developed stomach ailments, now I'm off the antibiotics and my face is much clearer than it was before!
Do you have a diet recommendation along with these supplements? Or a detox plan? Thanks so much for the info.
Hi Kelley I just discovered your wonderful site today from a post on Dr. Mercola's site. I have the worse skin and i was wondering what doses i should take of the olive leaf extract, caprylic acid, Primal Defense, and glutamine. Also are there certain brands that are better than others? I'm about 108lb female aged 22.
Also how long should I take these things for?
hi, ive had pimples for ages but i was on the dianne pill which is especially for your skin . with in 2 months after i stopped taking the pill my face went from being the clearest its ever been to worst than it was when i started. i want to start for another baby, but everything you could take for your skin usually says to stay away if u are pregant. so what should i do being a trying mum?
I had terrible cystic acne for years(I'm 30 now). None of the topicals worked. It came down to serious cleansing (fasting), liver flushes (over 40 to date and stones are still coming out), and a good probiotic. You have to eat healthy as well or the liver and bowels will go to hell again.
Hi 2 all,
There are a few Vitamin Suppliments that could help internally as well as Monsier Kelleys remedy as mentioned in the begining....
Evening Primrose Oil
Flaxseed Oil
Vitamin E
sorry forgot to mention why this subject is important to me; From the age of 16 upto the present (late 30's) I've had lots of problems with my skin esp on my face! & tried many products.
What you eat is v.important. As spots & the like appearing is due to whats going into your stomach.
Coming across these pages, everYthing that Kelley is saying makes soooo much sense! like a Massive Puzzle coming together!
What yu eat is important: Perhaps start the day with a glass of water with sum fresh lemon.
A good facial cleasing routine is important too. Never ever use soap! too drying and harsh. so something gentle and suited to your face type. As a toner yu could use just regular Rose Water with cotton wool balls or spray onto yur face.
Maybe some homemade facials...
Oats & Honey Facial Cream
This is good in maintaining the radiance of healthy glowing skin.
Ingrediants: Oats Honey Yoghurt Ground Almonds
Method: Get a piece of bowl to mix oats and honey together. Sprinkle more oats enough to thicken the texture of the honey. Add yogurt and ground almonds and continue to stir until creamy. Gently apply it to the face and wait for 15 minutes.
Gently wash face. & moisturise lightly.
All Natural Face Cream
This is recipe is good in removing excess oil in the face and help to prevent the growth of pimples and acne.
Ingrediants: ¼ ripe papaya (mashed) 1tps honey 3 tsp of oatmeal powder
Method: Add Add the ripe papaya and stir with honey. Mix them thoroughly and add the oatmeal powder. Continue Stirring until it turns into thick creamy paste. Apply on the face and wait for 10 minutes. Rinse face with lukewarm water. It is safe to do this everyday or use this alternately.
Cucumber Facial Cleanser
This is recipe will clean stubborn dirt from your face.
Materials: Cucumber Juice Milk
Procedure: Extract juice from the cucumber by using a juicer. Get a small amount of juice and mix with milk enough to clean your face. Dub a little amount of the mix using a clean cotton balls and gently wipe your face. Then wash your face with lukewarm water.
OR TRY: A peeled slice of cucumber and rub over face & then wash.
Carrot Juice Exfoliating Toner
This recipe for uneven skin tones due to blemishes and pigmentation.
You will need: Carrots
Procedure: Make a carrot juice by extracting the juice using a juicer. Apply on facial blemishes and pigmentation. Use this daily to achieve clear and well-toned skin.
Carrots and Pineapple Extract
To renew skin cells into youthful glow.
You will need: Pineapple juice Carrot juice
Procedure: Mix pineapple juice and carrot juice together. Apply on face by using cotton balls. Leave the extract for 15 minutes and wash face with lukewarm water. Repeat this remedy as often as you want.
Kelley,
I've just finished reading both this hub and one of your others. Thanks so much for being so caring and sharing!
I have a question for you though, you mention to take the caprylic acid and olive extract, and the PB-8, but you don't say how much. Would you be so kind as to clarify this?
Thanks!
BG
Kelley,
Thanks for the tips! I'll give it a whirl, but I'll be honest, I'll start after the holiday parties have ended. No sense starting something just to immediately compromise it, LOL.
BG
Hi Kelly, I hope you can help me with this, I have had pimples, boils or spots whatever it is on my scalp for years now. Not only does my scalp itch, the boils or pimple are painful and pus filled. they are now in my face and some times up my nose. I have to wear a hat most of the time as it is so embarassing to have a hair cut. I am 44 years old. My doctor has taken swabs and sent them to the lab. He advised me to continue taking doxicycline after getting the result back from the lab but I have been on this and other antibiotics and also a shampoo called Keto "something" for over 2 years and I'm still getting this problem. Could you help Please.
Hi Kelly,
I have started on your recipe & only being the second day, I have already felt a big change...so much energy, clearer complextion, and no bloating or gas.
I wish I could convince my 17yr old son to try this. He has severe acne on neck & down the back. Any suggestions?
Thanks so much Kelly.
What I meant was, any suggestions on how to convince my teen child? ha ha
LOL! You are too funny! First I will ground him by limiting ALL sugar, then.........Allowance...forget that one, he makes more money than me! Can't take comp away (it previously crashed and he had it sent away for fixin'...hasn't had it for 3 weeks...poor fella!)
Seriously though, you are so right that his head in not in the same place as mine...thanks so much for the insight...never thought to print stuff out and I may just pin it up next to his computer...I'm sure he's bound to read it then!
Cheers!
Hi Kelley,
Can this treatment for acne be done if I'm pregnant? Or should I wait until after? Thanks.
Hi Kelley,
I have started using tea tree oil, could see the difference in the face within a week. As you said, it is not preventing the appearence of new pimple. I am planning to try out your next approach. I am 32 yrs old. I enquired olive leaf extract and caprylic acid in couple of stores. It is hard to find. I have a silly question.
1) olive leaf extract - is it available in tablet or liquid form?
2) caprylic acid - is it available in tablet or liquid form?
Are these available in drug stores? Please advise. Thanks a lot.
Regards
Govind
Can the cod liver oil be taken in capsule form or is the liquid form better?
Thanks
Hi kelly...I had pimples for a long time since my teenage...my pimples were very big and used to stay for a long time...i went to a dermatologist and she suggested me to use topical creams with clindamycin and also prescribed me some tablets with isotretinion. After using this my pimples reduced to a great extent. but when i stop the treatment again it starts....so what to you think? and also this is the first time hearing your sort of reason for pimples...so am much confused which to believe...
Hi Kelley!
Just wanted to tell you how great this method is for getting rid of skin rashes.
My doctor didn't know what kind of rash I had on my face, but gave me some Hydrocortisone cream to fix it. I used the cream for a month with little to no results.
Then 2 weeks ago I started your skin remedy. My rash has all but healed. It is a pleasure to look at the pretty skin on my right cheek rather than the dark red blotches that were there just 2 weeks ago.
I also got a cold about a week ago and credit the Olive Leaf capsules with helping for a quick recovery.
As a side benefit, I've lost six pounds and am eating a healthier diet. I've lost my cravings for sugar and have been enjoying summer fruits.
Bottomline: it all worked just the way you said it would.
Thank you very much!
Sincerely,
Andrea Bonini
Hi Kelley,
Thank you so much for all of your great hubs, they are truly inspiring.
I have a 1 fl. oz. bottle of pure tree oil that I picked up a couple of weeks ago. How should I go about putting this to good use for my face? I basically have surface pimples all over my face - that appeared 2 years ago a month before my wedding and have never went away.
My husband and I plan on doing the yeast cleanse, but we wont be able to start it for a couple months down the road.
Thank you for all that you do.
Sincerely,
Shaylynne
WOW!!!
Kelley and eveyone, Thank you so much for being here!
I will make this as short of a story as I can. 20 years ago I had food poisoning along with many antibiotic treatments during my whole life. Soon after the food poisoning I developed digestive disorders. Then came the numerous ear, throat, skin problems and allergies. I have been to regular doctors, GI doctors, dermatologists and allergists (numberous times each). Not one of these doctors suggested yeast overgrowth. 6 years ago i had had stomach pains so bad that I had to have exploratory abdominal/intestinal surgery which caused 2 hernias and 2 more surgeries.
I have spent thousands of dollars on skincare products. NONE of this helped me.
Kelley, I started taking Aquaflora 2 days ago. Can I do your recipe along with it?
I can't believe I might be able to feel and look better after having NO answers all these years. Thanks everyone for your ideas and research! HUGS HUGS HUGS
Hi Everyone...0)
I have a question about AquaFlora. After you have taken the full doses and you see that you are better....how do you jprevent the candida from returning. I wrote the company, they told me to take it once a week. They gave me no details . Not even a name.
What is your opinion
All the Best
Le
Hi Kelley,
I've had some pimples bugging me for quite a while now... and the continuously come back in the same places, even having gotten rid of them seemingly for good.
I'm willing to give your method a shot (just found your website tonight), but I was hoping you could give me some info on the amounts in mg of each of these items I should take.
I'm looking to purchase Olive Leaf Extract, Caprylic Acid, PB-8 & Glutamine. How much of each should I take, and should these be taken every day for two months?
Thanks very much for your time,
Kevin
Thanks Kelley, much appreciated. =]
Hi Kelley,
I just went to the store to get all of your recommendations, and I'm very excited to get started! I want this acne to go away! I just have a few questions regarding other things I'm currently taking.
I went and saw a naturalist doctor last summer and he told me roughly the same thing that you've described in this post. He told me that my acne was being caused by my gut which had become toxic due to my diet. He told me to start eating things that were good for me (dependent on my blood type) and gave me some supplements. Unfortunately it didn't get rid of the acne completely, but I've kept up with the supplements just for the sake of it, I suppose. Here is a list of what I'm taking:
an Omega 3-6-9 softgel (2 a day)
a liver detox and regenerator (2 a day)
a thyroid energy supplement (2 a day)
a dairy tolerance enzyme (1 a day)
All of these are made by the brand Now. I just wanted to see if it was okay to take these in addition to what you have recommended, if I should only take a couple of them, or if I should stop taking them all together. Please let me know what you think!
Here's to hopin',
Sonny
Hi Kelley,
I have just been to the health store and they have caprylic acid and the olive leaf extract but none of the others :(, i am wondering would this still work? and by the way i am 17 so how much would i need to take a day? Thanks
Hi Kelley,
first of all thanks for sharing this, I have studied A LOT about acne and never heard about the acne yeast connection. I do agree that "bacteria" is not all there is too it.
Do you know of any "checks" that can be done to see if the yeast might be a causing problem?
Im 30, i had a perfect skin untill i used Estee Lauder, i still have my good skin, but im breaking out way too often then i should, not only before my period, the spots comeds usualy under my chin around the mouth, they are not so bad, but i always try to get rid of em and this makes them worst, i have sometimes this blind pimples and some tiny white round bumps that are still not actually pimples but they usually turns into when you mess with them, the problem is im used to have a great skin and i cant stand even one spot i want to take it off immediately,specially if i have a date..I also found out pimples can be caused when you use computer for many hours, somehow makes your skin oilier i think it have some connection with nerves and hormones..Ive tried now garlic and so far works great, it makes your skin calm on the infected places and the spot get smaller and even dissapear fast without scar..
Thank you for such an informative hub. I am 28 years old and have what seems to be cystic acne. I have yet to see a dermatologist, but as of right now, I am taking oil of oregano and olive leaf extract. My question is, is it safe for me to take o.o.o, olive leaf extract, pb8, caprylic acid and multi enzyme? I've been battling so many different stages of acne for about a decade now and am ready to treat this skin condition in a "holistic" fashion.
Thank you for your quick response Kelley. I actually planned on cutting off taking oil of oregano internally and diluting it more with evoo and using it as spot treatment overnight. I take 2 a day..and even taking 1, I get a slight headache. So I'm hoping that olive leaf extract, pb8 and multi enzyme will do the trick. with obviously exercise, and eating healthier. Other than that, any recommendations one the supplement aspect of this "remedy?" =)
In the power to change yourself is the power to change the world around you.
— Anwar Sadat
Kelley,
So I just left vitamin shoppe and ended purchasing a few new supplements to add to my collection haha.
My NEW (smiles) question is, is it okay for me to take olive leaf extract, multi enzyme, caprylic acid, pb8, milk thistle and even a super b complex all in one day?
I don't want to over do it. Thanks
Thanks for your help Kelley. I will be going back tomorrow to purchase the glutamine. I will be sure to keep you posted on my progress =)
I am so glad i stumbled upon your advice. I am 20 years old and had clear skin up till I turned 20. The stress of college and working took a toll on my skin and I started breaking out on my forehead. I used natural approaches like lemon juice and cucumbers but I did it so much I dried my skin out, which of course created more breakouts. So, I gave in to see a dermatologist who reccomended chemical peels. I had 2 done and started breaking out in places I never even had before! This entire process started effecting me emotionally, and I soon began having anxiety attacks and depression.I was such a confident person, but the continuous breakouts that werent going away haunted me. After a few months trying to get myself back on track, I slowly started to clear but returned to the derm to see what he had to say. He then prescribed me fluconazole because he thought I had a yeast overgrowth on my skin. I took that for 2 weeks, cleared, but the moment I stress I breakout again. I started researching BIG TIME about candida and come to find out stress and cortisol (which I had tested and the levels were through the roof) cause an overgrowth of yeast!? symptoms including depression, anxiety,discharge, and so on. So I started cutting out much of my carb consumption,as well as sugar, and inscreased lots of fruits and veggies. (I am a vegietarian) I went to the local health food store and I am now taking evening primrose oil, zinc, acidophilus, bromelain, vitamin b complex, vitamin c, vitamin e, and drinking tons of water! I wanted to know if you feel that is too much? Also I want to thank you for all your information. I hate going to dermatologists because they just jump to prescribing pills, which in the long run are bad for you. I also have been using face wash with tea tree oil in it. I still havent been 100% clear in over 6 months, but I am thinking that has something to do with my constant anxiety and stress? Also, I too believe when you get the inside on track, it will show on the outside :)
Hi Kelly,
Thank you for this fabulous recipe.
I start the olive leaf, caprilic acid and PB 8. It's really doing a good job, I don't have any yeast infection anymore, but I still getting break out, and I have a thyroid problem, my thread enlarge due to work harder(I had my half thyroid remove 7years ago, I don't take any hormone replacement) I don't really favor medication.
So I just bout glutamine and enzyme, I need your recommendation;
1.what is the best time to take glutamine and enzyme, morning or night?
2.And can I take them together with olive leaf, caprilic acid, n PB 8?
3. With meal or empty stomach?
4. Please recomend each dosage for each supplement...
Btw I took olive leaf 2, caprilic avid 1, and 2 for pb8 they areon the form capsules.
Please advice. And thank you so much.
This acne it's effecting my personal life, and I need to get back on tract. Btw, i beginning to eat healthy, limit sugar intake, more greens, raw fresh, fruits.
Thank again.
Best,
Julie. B
Thank you so much!
God Bless you, I will let u know result.
And I bought tea tree wash from dessert essence. They smells great! I will try.
Have a great weekend.
Best,
Julie B
Hi Kelly,
One more thing, how many time to take enzyme?
And also glutamine? One capsules a day?
Thanks!! Sorry I sm asking too much. I just don't want over dose. ;)
Best
Julie B
Hi Kelley,
Thanks so much!
I am ready to be healthy and have a beautiful skin.
Have a great day!
Best,
Julie.
Hi Kelley,
Thank you for your amazing formula!
I have been doing this for 2 months and now I have flawless skin!!!!
And I need your recommendation on moisturizer, winter is coming and it's very dry, what is
The best and safe moisturizer for a face? For acne prone skin, won't clog pores and organic?
Thanks!!
H.
Hey harriette!! Pls tell me ur regimen
Hii Kelly!!! um i want to ask u a very impotent ? can i please have ur face book adress or any contac info so that i may ask. its regarding yha recipe 4 acne and im wanderin what type of diet to go long with it
Thanks Kelly!! ok ur prolly gonna hunt me down and kill me if i ask another ? lol but jus ! more i think?:) soo if caprilyc acid and olive extract and probiotics is all i need to clear my acne then whats all this talk out there about hormones and colon buildup being linked to acne??? and by the way does harriette have any pics of her success or any at all on ur site becuz i am goin to buy ur recipe c the prob is that ma family dont eat healthy and its hard 4 me uknow??:( but how long will it take b4 i c 100 clear results? Thanks!!
DEAL!!lol! you would be amazed if i told you i almost won a spelling bee contest that could have put me on frontpage of the news and you prolly wouldn"t believe me if i told you I'm a POET!lol but its true! But thanks alot Kelly_seriously, because i have devastated my career because of this. I will be sure to ask my God to bless your soul for helping my soul-THANKYOU!
Hey Kelley how are you? Glad to find this site! I'm a 25 year old Female and about 6 years ago I was put on a birth control pill. Once I got off the pill I broke out horribly. After years of suffering I went to a dermatologist who put me on an Antibiotic that worked wonders for 3 YEARS! Yes, 3 years! Horribl, I know. I've just gotten off the Antibiotics because I figured it wouldnt be healthy in the long run and I've decided to go natural. Obviously, I'm breaking out again. My breakouts are hormonal, hence they appear on my chin only. So far I've been taking PB-8 twice a day. Zince-acne twice a day. Vit E- and a Natural pill thats especially for acne thats made of all sorts of berries and fruits but I forgot the name at the moment. Nothing is really keeping me break out free 100%. What is your intake on curing hormonal acne. :(
thank you so much better luck next time : )
Hi, this info looks great and I really hope it helps me because for the last 2 years i have had constant spots on my face. I used to have spots on my chest and back also, but lately they have a cleared a little. I have been on all the antibiotics recommended by my doc but no improvements really.. I am 10 stone and 18 years old and have no medical problems. But I NEED to get rid of these spots :( ... So how often and how much of olive leaf extract, caprylic acid, PB-8 and glutamine should i be taking? Please reply in great detail as i am clueless on amount to be taking ..
Thanks,
Thomas.
Hi again,
Thanks for the speedy reply. I went out today and bought everything you said except both my local health stores had neither PB-8 or Primal Defense. But i got this thing called 'Probbio 7' .. She said its the same has PB-8 because it has '8 types of friendly bacteria in it . Is this correct? Its the strongest type of tablet she has like this? I purchased it, but i can return.
Also i got the tea tree oil lotion. Am i to use this as a moisturiser ? Or should i have bought the tea tree oil wash ?
Your recommendations are much appreciated .
Thanks.
Ok, last question... sorry.
If i get the tea tree wash would it be worth using the 'Tee Tree Skin Lotion (Daily moisturiser)' after i use the wash... or should i just use my regular moisturiser ?
Thanks
I know it's a silly question but are any of the products mentioned tested on animals? If so are there any alternatives that aren't? And is using these methods different for teenagers, if so how?
P.S this info seems great and seems to have really worked for people! I can't wait to try it! How did you come across all these solutions because the way you say spots come about is completely different to other things I've heard?! I'm really glad I stumbled across you page because I've been looking for a solution to my pimples for what seems like ages!!! :-)
Thanks for the advice! It makes a lot more sense than just layering yourself with spot cream (which I have done) to treat just a side affect of the real problem you need to be solving! Thanks again! :-)
Hi kelly, pls i came from nigeria and my is those drugs are not sold here.what will i do?
Hello Kelley,
I used to have Severe Juvenile Arthritis. During that time I took loads of heavy prescriptions meds, was on month long durations of antibiotics and was on the birth control pill for 2.5 years. Realizing none of it was working, I stopped everything. After stopping the pill and antibiotics, I decided to go an all natural route. I cut out Gluten, Dairy, processed foods, and nothing that wasnt organic. Now, thanks goodness my arthritis is gone but for the last two years (after stopping the pill and antibiotics) I've had terrible acne. I eat really well, exercise, and do just about everything. I've tried every natural face wash and after concluding nothing ON my skin would help just stuck to organic soap. How can I be so healthy and still have acne? Could it be a yeast problem? I tried to balance out my hormones the last two years but that doesnt seem to be the only problem even though the acne is just all over my jawline and some on my forehead. Could it all be a yeast problem? I've taken oil of oregano and just started olive leaf a few days ago? Can it be cured? Will it? I'm so desperate I'm about to give up. My career needs clear skin but I dont know how or what to do to get it?
Does Olive Leaf cause a Die-Off reacton? Do things get worse before they get better? If they do, how long does it last?
i have a blemishes on my face can u tell me what should i do..............please help me..... Thanks...
hi i have a normal to dry skin but these days i got alot of whiteheads like pimples on my forehead.............help me please..........
Hi Kelley
I am 32 yrs and have lot of pimple marks left over on my face since from the last 10 yrs.. few pimples still appear near periods arrival and have pinkish patch on either side of my nose.. i have a combination skin(oily T zone and dry cheeks)
I am indian and now staying in UAE. I wish to try ur recipe for sure if i get the things suggested by you in the recipe here in Abu Dhabi.
My question is..
1. we use Bread.. cakes..pizza and all in ours daily lifes.. all this contains lot of yeast.. do we have to stop intake of bread(or yeast dwelling foods) in our diets?
2. Can i continue with normal skin care prooducts (cleanser, toner, moisturiser) to maintain my skin along with following ur recipe?? if yes than
3. The skin care products like "Olay" etc are good for skin or should opt for other products(for moisturising the skin)?
4.does spicy food also initiates pimples?
Hi Kelley,
Thanks for the immediate and informative response.. really appreciate.
It will be great, if you could suggest me some natural skin care products, which you have used for cleansing, toning and moisturizing along with ur recipe.
I will love to read if you have written any books on ur research. If u haven't than pls do it becoz a lot of people would love to get rid off their skin problems like me :-)
With lots of prayers and cristmus wishes ur way.
Take care.
Hi i have this problem for nearly 2 months i am 16 going onto 17 i have a boyfirned as well. Well i have been having really bad spots on my face they are really itchy and are really big. When i pop them this liquid comes out of it and it leavesa a scar and sometimes they come back bigger and i am really annoyed about it if you can could you find a sulution for this then ill be really pleased. I do tend to wear alot of make-up so could this also make it worser??.
Take care
Skye ..
i have been following this recipe for a month now, but without the pb-8,it seems I'm breaking out more than before. Any suggestions?
Hi Kelly
I been fighting acne for 6 years and I've used a lot of topical products but it dont permanently remove it and it has gotten worst. It come and go on my nose and few other spots on my body. It comes in a red spot on my nose like a rash, then it turn into a pimple after a day or two and I can feel the irritation in my nose. Right now I'm using an oil free neutrogena face cleaner, pure tea tree oil, started eating salmon, fruits and less fatty food and I also quit smoking for like 2 weeks now. My face have clearing a little but the pimple is still surfacing. I was wondering if I can include your remedy with what I currently use to clear my skin once and for all?
Thank you so much for the advice. I will be ordering those stuff this weekend, and I will keep you posted on the progress!
Hey Kelley, I've tried your recipe (pb8, olive leaf, caprylic). I've started to break out even more. Is it normal to get worse before healing?? It just makes me at a dead end here.
Kelly, what happened to the page regarding doing most of these things for cravings? Now that all my ingredients have arrived I was going to reference it to see how much of everything I needed. But I see the page is gone :(
Hi Kelly, I was just wondering if following your remedies would work in the case of acne scarring and red blemishes I've been fighting for close to 3 years. Thanks.
One more question if you'd be so kind. I've never quite understood the difference between acne scarring and red blemishes in the skin. Could you by any chance clarify that?
Thanks Kelley. I'm not sure what I'm doing wrong, but how would I get rid of toxins fast?
Been reading the posts and was wondering if your regime is safe to use while breastfeeding and whether baby can get excessive yeast from mother (our son has been congested in sinus passages behind nose since he was born) and if yes, if your regime will clear his congestion as well?
Thx!
how can i reduce my red spots on my face please help me thnks..
And sir how to use tree oil?
tnx sir more power to you GOd BLeSs
i see that the weight loss hub is gone :( anyways i will post my comment here than.. i have been taking vitamin shoppe's caprylica acid olive leaf extract, mulit enzymes,pb8. l-glutamine. and i have gained 4 lbs within the 3 weeks (which will be tuesday) i feel less bloated less gassy, i was severely constipades thanks to 3 pb-8's a day i go once a day. i do nto drink water is that my problem? and cravings for sweets have minimized i must say but then it's almost time for my period and i have cravings for everything including sweets hehehe it seems like around that time nothing can stop me maybe there's a supplement for that hehehe lol. Anyhow overall i feel better it's just that scale is not going down so it's aggrevating , and instead of that sweet i am craving more bread does not sound funny? thank you
continued...I wanted to ask If i should continue to take vitamin shoppe's brand or should i try different ones? now i take 3 pills of each except 2 enzymezs after each meal
How many can i take can i take 4
Would you say that in conjunction with your recipe, would you say that it is safe for me to also take some birth control meds to help balance out my hormones? I've been on your recipe for about a month now and have noticed change,but it's also that time of the month where I break out with cysts acne on my chin and jawline. I've been using tea tree and tea tree oil but it's a slow healing process
I have been on the weightloss protocol for almost a month. I have strep is there something i can do without abx.
by the way i have been using l glutamine powder5000mgs but only onbe a day do u think thats the reason im not losing weight. Is it ok to take intestnew but in pill form or it needs to be a powder
What about the glutamine powder? Do you think that i haven't been losing because i have been taking it once a day only? Can i do the intestenew pills or does it have to be powder? Thank you
I got the Echinacea with goldenseal its a now product and it says to put in water and drink is that ok? Or should i gargle ?
Hi Kelley!
I am 23 years old and I have a mild type of polycystic ovaries.The only problem I have is acne, red spots on my forehead and cheeks that have been on my skin since May last year I stopped taking contraceptive. My nutritionist said the candida overgrowth I might have causes PCOS. I had a colonic therapy in January 2012 (no Candida yeast found) and a liver flush (some grains eliminated)and I also have a very healthy diet 80% alkaline. I've been on the candida ''die-off'' treatment since last week and the only simptom I have is bloating and some whiteheads that appear constantly on my face together with those reddish spots I have. My nutritionist said to continue with the ''die off'' thing and my skin will clear up whitin 12 weeks and I would never have PCOS.
What would you think about that ? I am very disappointed as I can't see any improvement on skin so far, I know the contraceptive are not that good, but they helped me a lot, I used to have a very clear skin in the past.
Please if you could help me it would be more than appreciated.
Thank you a lot,
Ana Maria













yslandgirl 3 years ago
I have used Desert Essence Thoroughly Clean Face Wash with Organic Tea Tree Oil and Awapuhi for 3 to 4 years now and have never been troubled by acne since I started using it. Acne breakouts are a thing of the past. You are so correct, Kelley.